When Your Child Is Disqualified in Swimming
At DMSS, we understand how challenging it can be for both parents and athletes when a swimmer gets disqualified. While every...
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DMSS Swimming
Oct 14
The Importance of Sleep in Athletic Performance
At DMSS, we know that sleep is a key part of an athlete's success, along with training and nutrition. While it's easy to focus on...
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DMSS Swimming
Jun 13
Strength and Conditioning: Elevate Your Swimming Game
At DMSS, we believe that excellence in the pool is achieved through a balanced training regimen that includes both swimming and...
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DMSS Swimming
Mar 28
How Many Sessions Per Week Are Ideal for A SQUAD SWIMMER?
At TeamDMSS, we've streamlined our approach to ensure each swimmer achieves their potential, aligned with scientific research and our...
69 views
darrell158
May 31, 2021
6 reasons to swim in winter!
The following are some important reasons why swim classes should continue during winter! 1. Our pool is maintained at constant...
330 views
darrell158
May 23, 2020
Introduction to the DMSS Blog
Hi…I'm Darrell Morton.. Owner and founder of Darrell Morton’s school of swimming. Some of you may know the face behind the name, I may...
121 views
darrell158
May 23, 2020
Turning obstacles into opportunities
In my 20 years of coaching athletes, if there is one thing that contributes to success, it is persistence, and yet, I have so often seen...
57 views
darrell158
May 23, 2020
Coping with disappointment
We cannot avoid disappointment. So how do we do cope with it? Let me give you a swimming example… Lets say, Sally, was aiming to swim a...
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