DMSS SwimmingNov 1, 2023LEARNING GOOD STARTSConcern: My child is always slow on the start. Why doesn't the coach correct it? Response: Differences in starting ability from one...
DMSS SwimmingJul 20, 2023NUTRITION FOR SWIMMERS - FUELING FOR PERFORMANCE AND RECOVERYLast Friday marked the second session of our DMSS Masterclass Webinar Series, where we ventured into the world of nutrition, specifically...
DMSS SwimmingJul 12, 2023"The Psychology of Swimming-DisciplinE AND Motivation"In a recent IG Live session, DMSS's Coach Thobo brought the sport of swimming into a new light. Far beyond the physical, the psychology...